【糖質制限ダイエット】リュウジのバズレシピを参考に「フライドダイコン」を作ってみたが失敗した…

投稿者: | 2020-12-16
479件のコメント

フライドダイコンのレシピ

今回はYouTubeで見た料理研究家「リュウジ」さんのレシピを参考に作ってみましたが失敗しました…（笑）

本来、かたくり粉を使うところをおからパウダーを使ってみたら…（笑）

材料（1～2人分）

  • 大根　…　輪切り6枚分（5mm）
  • おからパウダー　…　適量
  • 鶏がらスープの素　…　少々
  • 塩コショウ　…　少々

作り方（20分）

  1. 大根を皮付きのまま5mm厚に6枚ほどカットして、フライドポテトのようにカットします。
  2. カットした大根に鶏がらスープの素をふりかけ、軽くもみ込みます。
  3. おからパウダーをふりかけ、よく混ぜ込みます。
  4. フライパンに油を1cmほどしき、温まったら大根を揚げていきます。
  5. 良い色になったら完成♪
  6. お好みで塩コショウをふりかけて下さい。

ポイント

・おからパウダーが油の中に溶け落ちてしまい、大根炒めのようになってしまった。
　一度片栗粉で作ったときはカリッとできたので、おからパウダーでもできると思ったんだけどな…（笑）

ココだけのはなし

料理研究家のレシピはしっかり守りましょう。（笑）

[参考ページ]

・マジでフライドポテト越えました、外はサクッ、中はジュワッ…信じられないほどウマい【フライドダイコン】

[関連ページ]

・【低糖質】スーパーのカット野菜（半額）で「チーズとん平焼き」を作ってみた

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